This is an amazing time of year, when the full promise of
the growing season is before us. And yet
there are things left to eat from last year!
So why not make a meal that celebrates last season and this new season?
Beets, potatoes, and many other storage vegetables are still
in good supply having lasted through the winter. But maybe they’ve lost their appeal (and
grown thicker peels) after a long winter and many meals. Here are two ideas from the new Oh She Glows
Cookbook* that might help these vegetables make one more
lap around your table. And what about
the new fresh vegetable? Make an easy
side of fresh asparagus, by lightly steaming it and then briefly frying it with
a bit of butter and salt.
The whole meal is: fresh asparagus, Roasted Beet Salad, and
Taco Fiesta Potato Crisps.
Beet Salad
(Adapted from the Oh She Glows Cookbook)
4-5 medium beets
½ cup walnuts or other local nuts
4 tbsp. Balsamic Reduction
1 tbsp. oil
6-8 sprigs fresh thyme, minced
Preheat the oven to 400 F.
Place the beets in a covered ovenproof bowl, like Corningware. Roast for 45-90 minutes, it really depends on
the size of the beets, “until a fork slides easily into the largest beet.” Let the beets cool until they can be handled,
then rub them under cold water until their thick skins fall off.
Slice the beets as thinly as possible. Toss the beets with the balsamic reduction,
oil, thyme, and nuts. Alternatively,
arrange them on a plate and drizzle with the vinegar and oil, topping with the
nuts and thyme.
Taco Fiesta Potato
Crisps (Adapted from Oh She Glows Cookbook)
Potato Crisps:
1-2 large potatoes, sliced into ¼-inch rounds
1 tbsp. oil
Salt and Pepper
Walnut Taco Topping:
1 cup walnuts, toasted
1 tbsp. oil
1 ½ tsp. chili powder
½ tsp. cumin
¼ tsp. salt
Dash of cayenne pepper (optional)
Additional toppings:
Sour Cream or thick yogurt
Salsa
2-3 green onions, sliced
Pepper
Preheat the oven to 425 F, line a baking sheet with
parchment paper or silicon baking mat.
Place the sliced potatoes in a large bowl, drizzle with oil and toss by
hand until the oil is evenly distributed.
Arrange the potatoes on the baking sheet in a single layer, with none
touching. Sprinkle with salt and
pepper. Roast for 30-35 minutes,
flipping halfway through, until they are golden, bubbly, and tender.
While the potatoes are roasting prepare the Walnut Taco
Topping: In a food processor, mix together the walnuts, oil, chili powder,
cumin, salt, and cayenne, processing until they form a fine crumble.
When the potato crisps are cool enough to handle arrange
them on a plate (or leave them on the baking sheet) and top with a dollop of
sour cream or yogurt, followed by the walnut mixture, salsa, green onions, and
pepper. Serve warm.
*Oh She Glows is a
vegan food blog written by Angela Liddon of Oakville, ON, that focuses on meat
and dairy-free foods that appeal to all eaters.
Angela’s meals are often also free of gluten, soy, and processed foods,
so put a hold
on the book from WPL or get it on Amazon.
Even if you’re not at all interested in vegan eating, the meals are worth
trying for their abundant and delicious use of seasonal vegetables!
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