I’m a newbie to the world of fermented vegetables, but I’m
finding it addicting! Joel MacCharles of
Well Preserved describes strawberry
jam as the “gateway drug” to the world of canning, and I now feel the same
about kimchi (or KW-chi). Kimchi made me realize how easy it is to
ferment vegetables and soon after making it I decided to make some spicy
fermented carrots.
You can get all the fresh ingredients needed from Bailey’s!
"You can see one garlic clove and the cabbage leaf in the midst of the carrots, after fermenting for 2 weeks."
Minimum ingredients needed:
·
Carrot(s), peeled and sliced
·
Salt Water Brine –2 cups warm water with 1.5
tsp. salt
·
1 cabbage leaf (optional)
·
1 glass jar with lid (like a mason jar, or old
honey jar)
·
Seasoning, like garlic, spicy peppers, or
classic pickle spices
No real recipe needed here, just chop up carrots into
lengths that will fit somewhat uniformly into a jar. You want them to be roughly an inch less in
length than the height of the jar.
Then decide on your seasoning. I used two whole cloves of garlic, lightly
smushed with a knife and one sliced habanero pepper (still using those I got
from Mark Brubacher). You could use any
of your favorite pickling spices, it’s very much up to you!
Drop the seasonings in the bottom of the jar and pack the
carrots in, standing up right on top of them.
You want them fairly tightly packed.
Then take the cabbage leaf and pack it around the tops of the carrots,
covering them. The role of the cabbage
leaf is to help provide extra beneficial lactic acid-producing microbes! Since you’ve peeled the carrots you’ve likely
lessened the amount of microbes that are available to help ferment your
carrots, but some recipes
don’t use it.
Pour the brine in around the carrots until everything is
submerged. Then find a weight—I use a
small mason jar that fits inside the mouth of a larger jar, filled with a bit
of water to help weigh it down. The goal
is for all the veggies to stay submerged under the water. Cover the jar(s) with a cloth to keep dust
and bugs (not a problem right now) out.
Monitor the progress by sight and smell every day. After 2-3 days there should be some bubbles
and the smell should get that nice fermented smell, slightly acidic.
I let mine ferment about 1-2 weeks. At two weeks the carrots are a little bit
softened but still have that nice carrot crunch to them. When you decide they have fermented enough
transfer them to the fridge where they ought to keep for several months, unless
you eat them before that! And I should
add that with the one habanero they
are very spicy, but it is mellowed a bit by the fermentation. I would like to try a more kid-friendly (as
in less-spicy) fermented carrot next, any suggestions for best spices to add?
Jon Spee is an
enthusiastic and committed member of Bailey’s Local Foods who blogs about his
adventures in localism at The Local Kitchener.
Every few weeks he likes to giveaway something
homemade to local KW residents!
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